Live together, work together, pray together
Click here to find out more information about Children's Mental Health Week
Parent and Carer tips on how to connect this Children's Mental Health Week
Take a break
Look around
Find fresh air
Stretch your legs
Move your body
Breathe in deep
Rest your mind
Wellbeing Challenge Booklet
Mindfulness for Children
Mindfulness Challenge Cards
Looking after your wellbeing
How to boost your mental and physical wellbeing, protect yourself and stay connected with others.
Click here to check out Wigan Council's #BeKind Movement